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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
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Tuesday May 16, 2023
Tuesday May 16, 2023
Welcome to episode 25 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
Have you ever found yourself reacting more intensely than you meant to? I know I have.
It's those moments when we're not in a neutral emotional state, and our reactions can sometimes surprise even us.
Is there a situation that comes to mind when you had a bit of an overreaction? What happened in your life when you weren't neutral?
Now, imagine if you had Pressed Pause and found your emotional 'neutral' before reacting. How would the situation have looked differently?
It's okay to take a moment, breathe, and reset.
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