Press Pause: Gratitude is Your Choice

As Thanksgiving approaches, I'm reminded of the importance of consciously choosing gratitude, even on the days when it feels particularly challenging.

In this week's Press Pause - Gratitude is Your Choice, you will lean how being grateful isn't just for moments of success or joy.

Gratitude a tool that can profoundly shift your perspective during times of stress, uncertainty, or even disappointment.

You can choose to recognize the value in every experience, finding lessons in the challenges, and seeing the growth in the setbacks. 

This approach can transform your mindset.

When you choose gratitude when it doesn't come naturally you aren't ignoring the difficulties or pretending everything is perfect. Instead you are acknowledging your experience and still finding elements to be thankful for. 

As you approach this Thanksgiving, I encourage you to reflect on the moments that have tested your resolve. Look for the hidden gifts in these challenges. Share your gratitude with those who have stood by you, and remember, the choice to be grateful is yours.