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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
Episodes
Tuesday Jun 06, 2023
Press Pause: Learn 3 Ways to Start a Mindfulness Practice Today
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
Welcome to episode 27 of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
Let's talk about being present in the moment. Disconnecting from the digital world and reconnecting with your inner self.
Your mind can be often flooded with worries about the past or anxieties about the future. Let's start bringing your focus back to the present.
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