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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
Episodes
Tuesday Aug 22, 2023
Press Pause: Rest
Tuesday Aug 22, 2023
Tuesday Aug 22, 2023
As a fellow entrepreneur, I've seen you wear your packed schedules and sleepless nights as a badge of honor. You often convince yourself that working late into the night or on the weekends to "catch up" is the path to success. But let me ask you something: How often have you felt that despite all the hours you're putting in, you're running on a treadmill, not really getting anywhere? You're not alone in this, trust me. Over the years, I've worked with countless ambitious leaders like you. But here's a game-changing realization: Constant hustle without pause isn't always progress. It might seem like a paradox, but sometimes the most productive thing you can do is to step back and take a break. Imagine this: Your innovative ideas, the solutions to those problems that seem insurmountable, often lie just on the other side of rest. When your mind is constantly in the 'go-go-go' of business, you might miss the answers that emerge in moments of quiet reflection. Taking a break isn't a sign of weakness or lack of dedication. It's actually one of the most strategic moves you can make. Giving yourself permission to rest, even briefly, can recharge your creativity, bolster your resilience, and sharpen your decision-making. So, I challenge you today: Look at your calendar, find a spot, and block out some time just for you. No work calls, no emails, just pure, restorative downtime. Whether it's an afternoon off, a nature walk, or a weekend unplugged, give yourself that. Your future self - and your business - will be immensely grateful.
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