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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
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Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Welcome to my new episode of, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday short series of the Intentional Leadership Podcast.
In today's Pause you will learn how to Press Pause: Take a Break.
Is the first thing that comes to your mind, "When will I ever have the time for a break?" If so, then you need to Press Pause!
I know as a busy entrepreneur and parent it is difficult to find time in the day to breathe sometimes - let alone take an actual break. However, it is imperative that you take breaks throughout your day to reset and be ready for the next task.
If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause.
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