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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
Episodes
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
Welcome to episode 3 of my new podcast show, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
In today's Pause you will learn how to take a mindful moment and stay more mindful throughout the day.
If you are always on the go, go, go… you may find yourself with a chaotic schedule and a chaotic mind. Now is the time to pause and settle your mind down.
If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause and Take a Mindful Moment.
Today you can learn to Press Pause and overcome it.
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