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This leadership podcast show will help you break through the barriers holding you back from the true life of significance you are meant to live. With your host Janelle Bruland, I invite you to join me each month as I share leadership lessons and specific strategies to Transform Your Leadership, Crush Your Goals, and Love Your Life.
Episodes
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
Welcome to episode 4 of my new podcast show, Press Pause: Quick Tips for Better Balance and a Better Life, a special Tuesday series of the Intentional Leadership Podcast.
In today's Pause you will learn how to take 10 minutes to write it out when you are feeling overwhelmed.
If you are always on the go, go, go… you may find yourself with a chaotic schedule and a chaotic mind. Now is the time to pause and write out all the things on your mind.
If you feel as you go through your day that you're getting overwhelmed and out of control: Press Pause and Write it Out!
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