Why You're Not Drinking Enough Water (And How to Fix It)

Welcome back to another exciting episode of the Intentional Leadership Podcast. This month we are putting a focus on your health and important things you should be doing to improve and sustain your energy, performance, and well-being. In today's brand new episode, we're going to take a deep dive into something seemingly simple yet profoundly impactful: hydration. Yes, you heard that right! We're going to explore the importance of drinking water and how most people simply aren't at the hydration level they should be. Are you? I know you want to do everything you can to live a healthy and vibrant life, and this podcast will give you some quick and easy strategies to improve right away. You won't believe some of the eye-opening stories and insights we'll be sharing.